Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Nicole VandeLinde

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

Hello! I am a Licensed Professional counselor in the state of Missouri with over 10 years of experience. I I feel honored to be able to walk with people through some of their most difficult times and help them find hope and healing in their lives, which may have felt impossible at the start. My approach to counseling is to create an atmosphere where people feel comfortable enough to be genuinely known, safe enough for honest exploration, and supported enough to take new steps. I am a person dedicated to Christian faith and committed to helping each person find the wholeness and healing they desire. I glean from several counseling theories to tailor an approach that works best for you. I have worked with individuals and families facing a variety of challenges such as depression and anxiety, relational and communication difficulties, trauma and abuse, grief and loss, marital and parenting struggles, and many other life situations causing people to feel stuck or empty. Taking the step to try counseling requires a lot of courage, and I appreciate your consideration in allowing me to walk alongside you toward the change you desire.

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Savannah Harness

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

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Jade Depue

Offering therapy in Missouri
License: LPC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
9 years of experience

I began my journey to becoming a therapist when I entered Mizzou as a freshman in August of 2004. I continued to further my education and pursue my passion of helping others in a myriad of ways throughout the years. I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then completed a Master of Education in Professional Counseling with a dual emphasis in Marriage and Family Counseling through Stephens College in 2012. Attending to multiple demographics and having the opportunity to work in diverse settings throughout my educational and professional experience has allowed me to provide individualized care to those I work with. I have had the privilege of serving individuals throughout their lifespan, including those with developmental disabilities, severe and persistent mental illness, and in various transitional phases of their life. I believe that fostering and developing relationships are important components of leading a well balanced and healthy lifestyle. My role as a therapist is to guide and support those who seek out my services. I do this in a way that allows them to explore, process, learn techniques, gain perspective and follow through on ways to achieve those goals. I have a passion for helping others and enabling them to grow and develop by providing resources and assistance that aids in meeting those goals. My specialties and experience include: Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Dialectic Behavior Therapy, Solution Focused, PSB-CBT, Illness Management and Recovery, and IDDT. I am skilled in Career Development, Individual and Family Therapy, Couples/Marriage Therapy, Coaching, Conflict Resolution, and Training

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Vanessa Albergo

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience

Hello and Welcome! My name is Vanessa and I am a Licensed Clinical Social Worker in the state of Florida, Missouri, New Hampshire, New Mexico & South Carolina. I am bilingual(English & Spanish) and can provide counseling in both languages. I am originally from New York and moved to South Florida for college and never left.   I have lived in South Florida for over 15 years and have built both a family and career here, I guess the sunny warm weather made it hard to go back :-)   My clinical background in Mental Health began as an undergrad and continued through grad school, working for the public sector for the Department of  Children & Families where I worked with children, then the elderly in skilled nursing facilities and with adolescents in group homes.  I then went on to work and provide services that include counseling and advocacy for oncology patients at one of the largest cancer hospitals in South Florida. In addition to this, I have also worked with adults in inpatient rehab for substance abuse and court ordered treatment, and served outpatient clients in the LGBTQ community. My training is in Cognitive Behavioral Therapy (CBT),  Psychodynamic, Solution Focused,  and many others that include treatment planning; where my goal is to get my client back to a normal baseline that they are comfortable with and can function in their daily life. I am an open minded, kindhearted and empathetic individual, where my mantra is that I am here for YOU, my job is to assist you in anyway that I can, and help you manage life's daily stressors that may be recent or long-term.  I work daily to remove the stigma that Mental Health has in our society, because the reality is, we all have good and bad days, some just need some assistance and guidance on how to manage it better. I believe we are all one step away from a mental health crisis, life is one big roller coaster of stress, worry, emotion that all revolve around something changing in our life that we were not prepared for and do not know how to adjust to it. So my job is to help you navigate all of that and achieve happiness, peace and overall well being.  You are more than welcomed to message me through Better Help, and be proud that seeking assistance for yourself is one of the bravest things we as human beings can do for ourselves is admit when we need help. My schedule is flexible and am able to provide services in the evenings to accommodate the working person.  Session hours: EST I look forward to working with you! 

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Donald McMurray

Offering therapy in Missouri
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am licensed in Missouri, Arizona and in Texas with 11 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Melissa Smith

Offering therapy in Missouri
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
23 years of experience

I am a licensed counselor in Missouri with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Krista Sherman

Offering therapy in Missouri
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker in Missouri with over 25 years of professional experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, and depression. I also have experience helping clients cope with life changes. I believe in treating everyone with respect, empathy, sensitivity, and compassion. My therapy style draws from Brief/Solution-Focused Therapy (4-8 sessions), Motivational Interviewing, Mindfulness and Cognitive-Behavioral Therapy. It is a priority to focus on your strengths and help you achieve your goals. Taking the first step to consider therapy can take courage, and I am here to empower and support you! Office Hours: Late afternoon and evening appointments and messaging support

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Steven Hahne

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Hello, my name is Steven Hahne, and I'm a Licensed Professional Counselor in the state of Missouri. I have 11+ years of professional work experience. I have experience in helping clients cope with stress, anxiety, relationship issues, past abuse and trauma issues, and also increasing their motivation, self-esteem, and self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. Taking the first step to seeking a more fulfilling and happier life takes courage and inner strength, and you have shown this by reading my profile. I am here to continue to support you in that process.

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Marisa Richardson

Offering therapy in Missouri
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jamielyn 'Jamie' Yates

Offering therapy in Missouri
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in the state of Missouri and have 5 years of experience in the field. My experience includes working with individuals with anxiety, depression, Bipolar disorder, Borderline personality disorder, loneliness, self-esteem, stress-management and addiction concerns. My clients have told me that they appreciate my nonjudgmental stance and listening skills. I thoroughly enjoy empowering others and reducing suffering with CBT and DBT techniques with my clients. Throughout life we often develop behaviors or have thoughts that at one time are helpful to our survival but then grow to no longer serve us and may cause us problems with securing and maintaining a life worth living. I'm here to help you navigate what gets in the way of you securing a better life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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